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New Year ~ New You - target setting
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Shirazee
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Joined: 30 Oct 2005
Posts: 13226
Location: In my dreams!
PostPosted: Sun Jan 06, 2008 7:47 pm    Post subject: Reply with quote
girltronik what are you setting your initial target at? just so I can enter it in the database thumbsup

Well done folks - that's 14 of us signed up so far:
Dorothy
DQ
Freshstart
girltronik
hollyw
Lisa-Jane
Medusa
Mrs Sprofan
Shirazee
Smilez
Sscatfish
Summer
Trueblue
Whosrose

.............if I've missed anyone so far, or if anyone else wants to join in the fun don't be shy, anyone is moe than welcome to join in any time hug
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girltronik
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Joined: 29 Jan 2006
Posts: 474
Location: Up North!!!!
PostPosted: Sun Jan 06, 2008 10:37 pm    Post subject: Reply with quote
Embarassed
Soz DQ gonna go for 14lb pray

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Little Sal
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Joined: 26 Jul 2006
Posts: 137
Location: Running round in circles!
PostPosted: Mon Jan 07, 2008 9:32 am    Post subject: Reply with quote
Can I join in? You sound like the motivation I need. I did Weight Watchers a few years ago but unforunately I'm the classic story of putting all the weight back on again. Embarassed

OK - first target, start small! 7 lbs.

Good luck everyone Very Happy
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Shirazee
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Joined: 30 Oct 2005
Posts: 13226
Location: In my dreams!
PostPosted: Mon Jan 07, 2008 9:02 pm    Post subject: Reply with quote
course you can Little Sal - welcome on board hug

thanks for the target girltronik thumbsup
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julie21275
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Joined: 19 Oct 2007
Posts: 131
PostPosted: Tue Jan 08, 2008 10:32 am    Post subject: new year new you Reply with quote
Embarassed hi everyone hope you all resisting temptation. Another thing i forgot to tell you all is BREAKFAST try to eat eggs ( boiled, poached , scrambled or an omlette) I read a while back about a study and those who had eggs for brekkie lost more weight than those who didn't eat them. Also drink GREEN TEA you get it from yhe health food shop HOLLAND AND BARRETS it takes a while to get used to the taste . I used to drink coffee by the bucketfull but now i swear by GREEN TEA and if it worked for posh . Drink it after breakfast, dinner and tea and then if you want you can have your normal tea or coffee.

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trueblue
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Joined: 30 Oct 2005
Posts: 27323
Location: IN THE CLOUDS
PostPosted: Tue Jan 08, 2008 1:19 pm    Post subject: Reply with quote
Funnily the most weight I ever lost succesfully was having egg and bacon (grilled) for breakfast. Hardly needed anything for lunch... used to have celary/carrots/etc. Maybe need to go back on that track,

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julie21275
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Joined: 19 Oct 2007
Posts: 131
PostPosted: Tue Jan 08, 2008 9:48 pm    Post subject: new year new you Reply with quote
Razz see it's true. Try for a week and see how you get on and remember i'm here for you whether you want to moan about dieting or need encouragement.

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sscatfish
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Joined: 03 Apr 2007
Posts: 6831
PostPosted: Fri Jan 11, 2008 1:02 pm    Post subject: Reply with quote
is it the weigh in today?
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Smilez
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Joined: 02 Jan 2006
Posts: 24887
Location: Behind the forum sofa
PostPosted: Fri Jan 11, 2008 5:11 pm    Post subject: Reply with quote
sscatfish wrote:
is it the weigh in today?


pray shifty think

Im not too sure myself!

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dancingqueen
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Joined: 30 Oct 2005
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PostPosted: Fri Jan 11, 2008 5:16 pm    Post subject: Reply with quote
no next week Smile

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Climbing, forever trying - find your way out of the wild, wild wood
Now theres no justice - only yourself that you can trust in
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Smilez
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Joined: 02 Jan 2006
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PostPosted: Fri Jan 11, 2008 5:20 pm    Post subject: Reply with quote
Phew!!!

Next fri it is then!

Gonna go to chinese tomorrow now haha

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trueblue
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Joined: 30 Oct 2005
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PostPosted: Fri Jan 11, 2008 5:35 pm    Post subject: Reply with quote
dancingqueen wrote:
no next week Smile



Just incase it goes back on I want to say

I lost 4lb this week Rolling Eyes Rolling Eyes

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dancingqueen
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PostPosted: Fri Jan 11, 2008 6:08 pm    Post subject: Reply with quote
well done true Smile

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Climbing, forever trying - find your way out of the wild, wild wood
Now theres no justice - only yourself that you can trust in
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Smilez
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Joined: 02 Jan 2006
Posts: 24887
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PostPosted: Fri Jan 11, 2008 6:10 pm    Post subject: Reply with quote
thumbsup

Well done u! Smile

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Shirazee
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Joined: 30 Oct 2005
Posts: 13226
Location: In my dreams!
PostPosted: Sat Jan 12, 2008 11:24 am    Post subject: Reply with quote
well done true thumbsup
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