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Shirazee prefect


Joined: 30 Oct 2005 Posts: 13225 Location: In my dreams!
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Posted: Thu Jan 03, 2008 8:49 pm Post subject: New Year ~ New You - target setting |
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Ok, I'm posting this now ready for tomorrow's inaugural 2008 weigh/target setting. Everything is very simple:-
1. weigh yourself
2. set yourself a target
3. post your target in this thread
4. come back every two weeks to report on your progress
remember -
Good luck everyone - looking forward to seeing 'less' of you all 
Last edited by Shirazee on Tue Aug 26, 2008 8:27 pm; edited 1 time in total |
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dancingqueen Moderator


Joined: 30 Oct 2005 Posts: 45300
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trueblue Moderator


Joined: 30 Oct 2005 Posts: 27315 Location: IN THE CLOUDS
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Shirazee prefect


Joined: 30 Oct 2005 Posts: 13225 Location: In my dreams!
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Smilez Forum triplet

Joined: 02 Jan 2006 Posts: 24866 Location: Behind the forum sofa
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sscatfish Top poster


Joined: 03 Apr 2007 Posts: 6831
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Posted: Fri Jan 04, 2008 6:50 am Post subject: |
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Hmmm, bit unsure. Think I'll stick to............
7lbs |
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summertime Site Admin


Joined: 29 Oct 2005 Posts: 21030 Location: in a state of confusion
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hollyw Top poster


Joined: 18 Oct 2007 Posts: 1494
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Posted: Fri Jan 04, 2008 6:50 pm Post subject: |
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BMI now 24 (down from over 28) so just a bit more to go for comfort.
Will try 7lb for now.
Good luck everyone. We can do it! |
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Medusa Top poster


Joined: 22 Mar 2006 Posts: 4985 Location: Writing the Doctor's name across the Medusa Cascade....
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whosrose Competition Guru


Joined: 31 Oct 2005 Posts: 11104
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Posted: Sat Jan 05, 2008 2:01 am Post subject: |
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| trueblue wrote: | (need 40lb )
Start 14lb
anything this fortnight would be good  |
That's nothing True.........Boots printout has told me to lose a whole lot more than that!!!
Start with 14lbs _________________ “Do not watch the petals fall from the rose with sadness, know that,
like life, things sometimes must fade, before they can bloom again.” |
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trueblue Moderator


Joined: 30 Oct 2005 Posts: 27315 Location: IN THE CLOUDS
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Posted: Sat Jan 05, 2008 9:33 am Post subject: |
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| whosrose wrote: | | trueblue wrote: | (need 40lb )
Start 14lb
anything this fortnight would be good  |
That's nothing True.........Boots printout has told me to lose a whole lot more than that!!!
Start with 14lbs |  _________________
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julie21275 Class monitor

Joined: 19 Oct 2007 Posts: 131
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Posted: Sat Jan 05, 2008 12:36 pm Post subject: weight loss |
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come on girls you need to aim for 1-2 ilbs a week. Take it from someone who knows as i lost 7 stone in 2 years down to healthy eating and exercise you can all do it . After christmas i put on 5 ilbs that's purely down to alcohol and chocolate but hey i enjoyed myself. Be realistic and you will succeed. Don't aim for more than 1-2 ilbs otherwise the weight may be put back on. _________________ BETTY BOO |
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summertime Site Admin


Joined: 29 Oct 2005 Posts: 21030 Location: in a state of confusion
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Posted: Sat Jan 05, 2008 12:39 pm Post subject: |
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the target isnt for a week julie, its a total to aim for.
we have a weigh in every two weeks and post our losses for that period, and then work out how much left to reach our target.
Im aiming for 10Lb, would like to loose more but 10lb is my first target that way I will feel Ive achieved something even if it takes me 6-8 weeks to get there  _________________
Be kinder than necessary cus everyone you meet is fighting some kind of battle |
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julie21275 Class monitor

Joined: 19 Oct 2007 Posts: 131
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Posted: Sat Jan 05, 2008 12:44 pm Post subject: new year new you |
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_________________ BETTY BOO |
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summertime Site Admin


Joined: 29 Oct 2005 Posts: 21030 Location: in a state of confusion
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